Measure Optimize& Elevate

Experience the Precision of VO2 Max Test

Why is Knowing
Your VO2 Max Crucial?

VO2 Max reflects your body’s capacity to sustain activity over time. It’s not just for athletes—anyone can benefit from understanding their aerobic capacity to improve heart health and overall wellness.

For athletes:

Optimize your endurance and performance.

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For non-athletes:

Monitor your cardiovascular fitness and take proactive steps to improve health.

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what we do

VO2 MAX Features

VO₂ Max testing provides a precise, science-based assessment of your cardiovascular fitness, helping you personalize workouts, maximize fat burn, track progress, and unlock your body’s full performance potential.

Measure Your
True Fitness Level

Discover how efficiently your body uses oxygen during exercise—your ultimate indicator of cardiovascular health and endurance.

Personalize Your
Training Zones

Get precise heart-rate and intensity zones to train smarter, not harder—maximizing fat burn and performance gains.

Optimize Fat-Burning Efficiency

Identify the exact intensity where your body burns the most fat for fuel—perfect for weight management and metabolic health.

Track Progress with Science

Replace guesswork with data. Monitor measurable improvements in your aerobic capacity over time to stay motivated and goal-focused

 Detect Hidden
Health Risks Early

Low VO₂ Max can signal cardiovascular inefficiencies or metabolic issues—early insights that help prevent future health concerns.

Unlock Peak Performance Potential

Used by elite athletes, VO₂ Max testing empowers you to reach new personal bests and sustain energy longer during every workout.

Features

Cardiocoach® Best Technology to test VO2 Max

Most fitness programs provide generic heart rate targets based on age and weight. Our VO2 Max testing identifies:

Burn More Fat, Feel More Energized

VO2 testing pinpoints the precise exercise intensity for maximizing fat burn. Instead of relying on general estimates, our tests provide accurate data to fuel your progress.

Train Comfortably, See Results

Stop overdoing it with the “no pain, no gain” mentality. By training within your ideal zones, you’ll feel less discomfort while achieving superior results.

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